The Effect of Divorce on Teens

Divorce can be a very difficult process for all those involved. A group that can be greatly affected by divorce is adolescents. Teenagers are in a crucial time of development as they manage the challenges of adolescence while simultaneously attempting to comprehend and deal with the complexities of their familial environment. Teenagers who experience divorce may endure wide-ranging and protracted repercussions on their emotional health, academic performance, social interactions, and even future romantic relationships.

Emotional discomfort is one of divorce’s most important effects on teenagers. As I mentioned earlier, anyone can suffer the trauma of divorce, but teenagers are more susceptible. They can be trying to cope with the loss of their family unit and feeling overtaken by the changes in their family dynamic. Anxiety, depression, wrath, and even guilt may result from this. Teenagers could also experience feelings of rejection or abandonment, particularly if one or both parents leave the house.

Divorce can have a negative impact on social connections as well. Teenagers who are having a hard time adjusting to changes in their family dynamic may feel cut off from their friends and peers. They could also feel humiliated or embarrassed about their family circumstances, which might cause them to withdraw from or avoid social situations. Teenagers can express their mental pain through dangerous behavior or by associating with friends who are bad influences.

Additionally, divorce can harm a teen’s academic achievement. Children of divorce are more likely to struggle in school, according to U.S.-based psychologist Sharlene Wolchik. This might be a result of the divorce’s stress and instability, which can make it hard for teenagers to concentrate on their studies. A teen’s education may also be further hampered by changes in their living environment or school district brought on by the financial burden of divorce.

Finally, divorce may have an impact on a teen’s potential future relationships. Children of divorce are more likely to struggle in their adult relationships and are also more likely to get divorced themselves. This might be caused by an absence of positive interactions in their lives as well as unresolved emotional concerns stemming from their parent’s divorce.

In conclusion, divorce can have severe consequences for teenagers. Teens who experience divorce may experience emotional pain, academic difficulty, social isolation, and future relationship issues. Parents and other adults who are responsible for teens must offer them emotional stability and support during this trying time and, if required, seek professional assistance. Teenagers may survive the difficulties of divorce and come out stronger and more resilient with the correct tools and support.


The Impact of Divorce on Children. (2023, March 1). Psychology Today.
Klein, Y. (2020, August 27).

The Impact of Divorce on Adolescents. Evolve Treatment Centers.

Leanne Townsend Lawyer and Divorce Coach
Leanne Townsend is a multifaceted entrepreneur and attorney experienced in the areas of family law and domestic violence. She provides a full range of family law legal services in addition to running workshops and other programs to support people as they go through divorce.

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