Creating a Parenting Plan

Tips for Designing a Custody Agreement that Works for Your Family Designing a comprehensive parenting plan stands as a pivotal milestone during the turbulent divorce process, especially when cherished children are caught in the crossfire. A meticulously crafted custody agreement isn’t just a legal obligation; it’s a blueprint for providing

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From Heartbreak to Health

Reclaiming Your Confidence Through Exercise Heartbreak can take a toll on our emotional well-being, leaving us feeling shattered and vulnerable. However, amidst the pain and despair, there is a powerful tool that can help us heal and rebuild our confidence: exercise. In this blog post, we will explore how exercise

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Common divorce myths

Separating Fact from Fiction to Navigate the Reality of Divorce Divorce is a significant life event that affects numerous individuals and families worldwide. Unfortunately, it is often accompanied by a plethora of misconceptions that can cloud people’s understanding and judgment of the process. Misconceptions not only perpetuate misinformation but can

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The Importance of Stretching Before and After Exercising

Regular physical activity is important for maintaining a healthy lifestyle, but to maximize the benefits and minimize the risks, it’s essential to incorporate proper warm-up and cool-down routines into your fitness routine. Stretching, in particular, plays a vital role in preparing the body for activity and aiding in post-workout recovery.

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What NOT To Do As A Parent During A Divorce

The Most Harmful Things Parents Can Do To Their Children During Divorce Everyone involved in a divorce goes through a difficult and emotionally charged process, but children especially. Parents are crucial in helping their kids get through this trying time. Even though divorce can often be needed, parents must be

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How to Make Healthy Food Choices at Work

Eating healthy at work can be challenging, especially when faced with vending machines and fast food options. However, making wise food choices during the workday can have a positive impact on both physical and mental well-being. By planning ahead and being mindful of what we eat, we can fuel our

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Leanne Townsend is a multifaceted entrepreneur and attorney experienced in the areas of family law and domestic violence. She provides a full range of family law legal services in addition to running workshops and other programs to support people as they go through divorce.

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