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Life after divorce can be lonely so it is important to be open to finding love again, but you must be ready.  Here are 5 things to consider before returning to the dating world after your divorce that will help you gauge whether or not you are ready. Whether you

If you are unhappy in your marriage and are contemplating divorce, there are some important things that you should consider doing before even bringing up the dreaded “divorce” word with your spouse.  Once this word is mentioned the dynamics of the relationship will significantly change so it should not be

One thing that I never set out to become is an expert dater.  In my youth I was always in long-term serious relationships, but at midlife, I found myself divorced, out in the dating world again, and can safely say I have become somewhat of a reluctant expert.  There’s no

If you are a single mother, like me, it is even more important that you do these things for yourself despite the greater challenges you have to manage as compared to married mothers.  You must find time for yourself.  Workout, date, find a career you enjoy, spend child-free time with

Over the past 10 years, I have seen my weight fluctuate up and down.  As an emotional eater, in times of stress I get heavier, and in times of happiness and contentment, I am lighter.  I guess I wear my feelings on my hips, butt and tummy.  After years of

If you are considering separation or divorce, or have already started the process, you may want to consider the many advantages offered by a holistic approach to the process. Family law is not suited to the adversarial process that has evolved in our legal system.  A holistic approach recognizes that